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Wood Technology & Design 1-4

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📚 Topics

  1. Assessment in Physical Education
    Methods of assessing physical performance and fitness levels.
  2. Body Systems and Health
    Skeletal, muscular, respiratory, circulatory, and nervous systems and their role in physical acti...
  3. Games and Sports
    Basic skills and rules of selected games such as football, netball, volleyball, and athletics.
  4. Introduction to Physical Education
    Definition, aims, and importance of physical education in personal development.
  5. Leadership and Teamwork
    Developing leadership, communication, and collaboration through physical activities.
  6. Movement and Motor Skills
    Types of movement, skill acquisition, and development of coordination, balance, and agility.
  7. Physical Fitness
    Components of fitness, types of fitness, benefits of exercise, and methods of training.
  8. Safety in Physical Education
    Safe practices, injury prevention, first aid, and proper use of equipment.