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Basic skills and rules of selected games such as football, netball, volleyball, and athletics.
Physical Education 1–4 covers the basic skills and rules of selected games such as football, netball, volleyball, and athletics, providing a solid foundation for students to develop their physical literacy and appreciation for sports.
Games and sports are an essential part of a person's life, promoting physical activity, social interaction, and teamwork skills. They also help develop important values such as discipline, perseverance, and good sportsmanship. In this chapter, we will explore the basic skills and rules of selected games like football, netball, volleyball, and athletics.
Football is a contact team sport played between two teams of 11 players each. The objective is to score more goals than the opposing team by kicking or heading the ball into their goal. Players can use any part of their body except their hands and arms to control the ball.
Netball is a non-contact team sport played between two teams of seven players each. The objective is to score goals by shooting the ball into the opponent's goal ring. Players can only hold the ball for three seconds before passing or shooting it.
Volleyball is a team sport played between two teams of six players each. The objective is to hit the ball over the net and make it land on the opponent's court while preventing the opposing team from doing the same. Players can use any part of their body except their hands and arms to block or deflect the ball.
Athletics is a sport that involves running, jumping, and throwing events. The most common events include sprints, middle-distance runs, long jump, high jump, shot put, and discus throw. Athletes compete individually or as part of a team to achieve the best time or distance.
Effective gameplay strategies involve teamwork, communication, and adaptability. Players should work together to create scoring opportunities, defend against opponents' attacks, and adjust their tactics according to the game's progression.
Physical literacy is the ability to move with confidence and competence in a variety of physical activities. It involves developing fundamental movement skills such as running, jumping, throwing, catching, and balance. Physical literacy is essential for lifelong participation in sports and physical activity.
Good sportsmanship and teamwork are crucial components of games and sports. Players should respect their opponents, teammates, and officials while demonstrating fair play, honesty, and a positive attitude towards winning or losing.
To prepare for exams on games and sports, students should review the rules, strategies, and fundamental skills of each sport. They should also practice applying their knowledge to different game scenarios and develop their critical thinking and problem-solving skills.
What is the main focus of Physical Education 1-4?
What is physical literacy?
What is essential for success in team sports?
Why is understanding the rules and basic skills of various games important?
What is the importance of sportsmanship in Physical Education?
Discuss the role of physical literacy in Physical Education. How does it enhance one's appreciation for sports? (20 marks) (20 marks)